Masoor dal

Ingredients  ▢1 cup whole masoor dal (brown lentils) ▢2 tsp coconut oil (divided) ▢1 large onion (finely chopped, divided) ▢4 cloves garlic (peeled and left whole) ▢2 tbsp coriander seeds ▢1 tbsp sesame seeds ▢2 tsp poppy seeds ▢1 dry red chili pepper (optional, you can skip if sensitive to…