Cabbage is a versatile vegetable popular across the globe. Cabbage can be eaten raw or cooked. It is made into salads, pickles, curries, snacks and side dishes. In India we have many recipes of cabbage which transforms the humble cabbage into appetizing dishes.
Cabbage is available throughout the year and that is good news because cabbage is a very healthy vegetable and should be incorporated in your diet regularly. Half a cup of cabbage contains almost 50 percent of your daily dose of vitamin C. Also it has cancer fighting compounds and its great for curing stomach ulcers. It is also loaded with fiber to keep your bowel system healthy. Low in carbs it is a perfect vegetable to be added in your diet if you are watching your weight.
Cabbage & Peas Sabzi Recipe is a tossed dry vegetable side dish made to relish along with phulka or steam rice. It is quick and easy to prepare and is the best way to consume when you have these things at your kitchen. It is healthy as well as tasty too. Cabbage is a good source of Vitamin K, Vitamin C and Vitamin B6. Cabbage is also acts as a protection from radiation therapy which is very crucial for Cancer treatments.