- In monsoon, we are more susceptible to cold, flu and digestive issues
- Boost your immunity this monsoon with these desi herbal teas
- Slay germs and keep yourself disease-free this monsoon.Boosting Immunity
3 Immunity Boosting Teas To Stay Healthy This Monsoon
Honey Lemon Ginger Tea
Honey, lemon and ginger are all known to be brimming with a plethora of health-promoting properties. Honey is full of antioxidants and antibacterial properties that help boost our digestive system and immunity. Honey also helps soothe a sore throat. Lemon, on the other hand, is a good source of Vitamin C, which is known as an excellent immunity booster. Ginger helps slay germs and alleviate the symptoms of an upset stomach.
Detox Haldi Tea
Haldi is one of the most powerful Indian spices and can be consumed in all the seasons. This haldi tea is an ideal combination of antioxidants and other anti-inflammatory ingredients like ginger. As the name suggests, this tea helps detox your body and boosts your immunity. Addition of ginger (adrak) doubles the anti-inflammatory results, keeping tummy woes at bay.
Come monsoon, and masala chai becomes everyone’s favourite. Sipping piping hot masala tea while watching the raindrops fall pitter-patter, is what we all imagine our monsoon days to be like, right? Other than its amazing flavour, masala tea is a perfect blend of Indian spices like cloves, cardamom, cinnamon and star anise – all of these are known to boost our overall health.