Spicy butter bean soup

Ingredients onions 2, finely choppedgarlic 1 clove, crushedginger a small chunk, gratedolive oil 1 tbspcarrots 2, gratedground cumin 2 tspground coriander 1 tsppaprika 1 tspvegetable stock 750mlbutter beans 2 x 400g tins Method STEP 1. Cook the onions, garlic and...

Ayurvedic Therapy

Ayurvedic therapy teaches focus, composure, relaxation, and peace. First developed 5,000 years ago, Ayurvedic therapy derives its name from the combination of the Sanskrit words ayur which means life, and veda...

Dal Soup With Tomato

Ingredients for Dal Soup With Tomato Recipe Ripe Red Tomatoes quartered 6 mediumSkinless Split Green Gram soaked 1/2 cupOil 1 tablespoonCumin seeds 1/2 teaspoonOnion sliced 1 smallGinger sliced 1 inch...

Quinoa Upma

Quinoa upma is the best way to start with including quinoa in your diet to suit Indian taste buds. It is simple and easy to prepare for breakfast Ingredients ½ cup Quinoa1 Onion small1 tomato small3 green...