Reduced Fat French Toast – Diabetes Recipe

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Ingredients

  • ½ cup egg substitute
  • ⅔ cup skim milk
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • 6 slices reduced calorie white bread

Directions

  • Step 1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  • Step 2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

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