Spicy Tofu Scrambler

A mixture of spices and veggies makes this vegan, protein-packed tofu scrambler a tasty breakfast alternative. You won’t even miss the eggs!

Ingredients

  • 1 teaspoon olive oil
  • ¼ cup red bell pepper, chopped
  • ¼ cup green bell pepper, chopped
  • 1 cup firm tofu (choose less than 10% calcium)
  • 1 teaspoon onion powder
  • ¼ teaspoon garlic powder
  • 1 clove garlic, minced
  • ⅛ teaspoon turmeric

Directions

  1. In a medium-sized, nonstick skillet, sauté garlic and both bell peppers in olive oil.
  2. Rinse and drain tofu and crumble it into the skillet. Add the remaining ingredients.
  3. Stir and cook on low to medium heat until the tofu turns a slight golden brown, about 20 minutes. Water will evaporate out of the mixture.
  4. Serve tofu scrambler warm.

About The Author


Simmi Iyer

"In order to be irreplaceable one must always be different. Al little bad taste is like a nice splash of paprika. We all need a splash of bad taste-its hearty, its healthy, its physical. I think we could use more of it. No taste is what I am against" My place to find recipes that you, your family and your friends will not only love but will want to make time and time again.

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