Fork and Beans

Health begins in the Kitchen

Appam Balls with tofu

Ingredients

Rawa: 1 Cup (50g)

Curd: 2tsp (10g)

Cabbage

Carrot

Capsicum

Tofu (grated): ¼ wati (10g)

Salt: as per taste

Jeera: ½ tsp

Oil: 1 tsp (5ml)

Dal chutney powder: 1 tsp

Directions

Mix all the above ingredients, add 1 cup water to it and mix well.

Now take an appam pan, grease it slightly with oil.

Heat the pan and then add the batter in the grooves.

Steam it for 5-7 mins and then flip the ball.

Steam it again for 5 mins.

Serve hot with dal chutney powder or coconut chutney

Diet & Nutrition Health Center - Home