Fork and Beans

Health begins in the Kitchen

SWEET POTATO AND GREEN BEAN SALAD WITH ORANGE DRESSING

Sweet potato and green bean salad is a delicious, substantial salad, perfect for transforming barbecue sausages, cold meat or lentil burgers into a filling meal. The fruity orange dressing is a perfect complement to the sweet potatoes.

INGREDIENTS

  • 1 pound sweet potatoes, scrubbed and cut into a ½ inch dice
  • 5 ounces green beans
  • 3 tablespoons extra virgin olive oil
  • Juice of 1 tangerine or ½ an orange
  • 1 teaspoon honey
  • Salt and pepper
  • 1 tablespoon sunflower seeds

INSTRUCTIONS

  1. Place the sweet potato dice on a baking sheet and drizzle with 1 tablespoon of the olive oil. Roast in a preheated oven at 180 degrees C or 350 degrees F. for 30 minutes.
  2. Meanwhile, cook the green beans until just tender (frozen beans will take just 3 minutes, fresh around 5 minutes).
  3. Make the dressing by whisking the juice, remaining olive oil, honey, and seasoning. Toss the cooked vegetables with the dressing, and sprinkle with sunflower seeds.
Sweet Potato and Green Bean Salad with Orange Dressing - Yum Goggle