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What Causes Mental Illness?

Posted in : Veg/Non Veg on by : Simmi Iyer

We are addressing the causes of mental illness in today’s society, and how one can understand and nurture those around them. “If you have witnessed it, you know there is no other suffering like mental illness because the human mind has enormous capabilities. If these capabilities work in your favor, life becomes fantastic. If they work against you, there is no escape because the stimuli for suffering is not even coming from outside.”

The highest point of human suffering is mental illness. What causes a person to suddenly have a mental illness? And is there any possibility or hope that they would come out of their illness and off medication?

Because the human mind has enormous capabilities. If these capabilities work in your favor, life becomes fantastic. If they work against you, there is no escape because the stimuli for suffering is not even coming from outside. If the stimuli for your suffering were coming from your neighbor, your mother-in-law or your boss, you could run away. Nobody can cause suffering to you, mentally. They do things and you react to it in a certain way. But if you come to a place where, without anyone doing anything, suffering is simply happening, it is a psychological condition.

You keep crossing the line with anger, hatred, jealousy, alcohol or drugs. You are crossing the line of sanity, enjoying the little bit of madness that you go through, and coming back.

It is like how the physical body can get ailments. You could be fine today, but tomorrow morning your doctor tells you something. These things happen to people every day. Similar things can happen to the mind. At least if it happens to your body, you will get sympathy from everyone around you. When it happens to your mind, you do not get sympathy; no one wants to be anywhere around you because it is very difficult. You do not know when they are acting up or when it is for real – you cannot make a judgment. When they are acting up, you want to get tough on them, when it is real, you have to be compassionate with them. It is a tightrope walk; it is not easy. It is painful for that person and even more painful for people around them.

We need to build structures in society where the margin for mental illness is very low. Why we go back pining for the culture that existed in this land is because about 200 to 300 years ago, there were hardly any mentally ill people in this country simply because of certain structures in the society. Slowly, without awareness, we are pulling it down. Today, even in villages, there are psychologically broken people, which was never so in the past. If it happened, it was an extremely negligible percentage of people. The percentage is increasing. You can distinctly see that in so-called “affluent” societies, the percentage is becoming quite high. This is because a human being is a social animal unless he transcends certain things. Either we should work for transcendence or we should create a society which is supportive, which is not demanding. Right now, the social structures that we have created are horribly demanding.

There are some who have come with pathological situations within themselves which may naturally occur, but that is a small percentage. We are responsible for breaking the rest of them.

A human being needs a certain level of psychological, emotional, and physical space, and a certain atmosphere for him to be nurtured. Those atmospheres are missing right from day one; even an infant is not getting it anymore. There was a time when the mother held the infant to her breast and was not bothered by the time. Now she looks at her watch, “Why don’t you drink fast? I have to go!” One week after her delivery, she is back in the workspace. I am not saying women should not work. I am saying human beings should live well. If human beings have to live well, there are certain inner realities. A child should grow up without concern about what will happen to him. But from the first day of school, he is worried about getting two marks less than the neighbor’s child. This is all rubbish. This will destroy human beings and we think this is performance, well-being and efficiency – no. If you break the human being, what is the purpose of the rubbish that you have created?

There are some who have come with pathological situations within themselves which may naturally occur, but that is a small percentage. We are responsible for breaking the rest of them.  But what is the way out for the person who is already there? If they have crossed a certain line, medicine is a must. Over a period of time, if we work with some sadhana in parallel, it could work better; the dependence on the chemical medicine could be lowered.

Above all, each individual is not the same in the body, and even more so in the mind. There is no particular way; it is difficult. If you want to create a healthy atmosphere to take care of such people, it will take a whole lot of infrastructure – both material and human infrastructure.  Unfortunately, I do not think anyone is willing to invest so much material and people towards that.

It will take a lot of expertise, caring, and a certain level of involvement to bring them out of that. Even then, you may not totally bring them out. Within their limitations, you could make them comfortable so that they are not suffering. But it needs a lot of dedicated attention to that and a certain level of expertise and empathy.

Article written by Sadguru

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