All right! I had my kidney transplanted three years ago, so let me explain. After three years, there has been a drastic shift in my life. It’s not easy being a normal person, from gaining tremendous weight to embracing so many differences in your physical appearance.
When you realise that you have a second life or rebirth, it might be unsettling. How can you best utilise it, or possibly adjust to your new life? But I’m here with all the latest information and tips on how to manage your daily affairs and remain comfortable.
A low-sodium, high-fibre diet is recommended following kidney transplantation. Whole grains, lean meats, low-fat dairy products, fresh produce of all kinds, and lots of water are every aspect of a balanced diet. We’re always thinking about what to eat and what not to consume. Despite eating foods prescribed by a dietitian, I experienced the same emotions. Accepting that you are suddenly normal is not simple, though, and you don’t immediately leap to eat with delight. Your kidney is doing its job!
In order to recover during this phase, the body needs more calories and proteins. First-class proteins, which the body can use more effectively, include egg whites, milk, and milk derivatives like paneer and curd. You may also consume other non-vegetarian foods like chicken, fish, mutton, etc.
You might be able to return to your pre-kidney disease lifestyle and live a longer life if a kidney transplant is successful. Regarding food and drink, there are generally fewer restrictions for most patients; nevertheless, in order to prolong the life of your new kidney, you should still maintain a healthy weight and consume a heart-healthy diet.
You might be able to return to your pre-kidney disease lifestyle and live a longer life if a kidney transplant is successful. Regarding food and drink, there are generally fewer restrictions for most patients; nevertheless, to prolong the life of your new kidney, you should still maintain a healthy weight and consume a heart-healthy diet. Stay happy and consider yourself normal. Your attitude reflects you a lot.
