Health begins in the Kitchen

Author: Simmi Iyer

Veg/Non Veg Vegan / Gluten Free

Roasted Cauliflower and Chickpeas

September 20, 2021
by Simmi Iyer
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Ingredients  ▢1 large head of cauliflower, trimmed and separated into florets ▢2 cups cooked or canned chickpeas, drained if canned ▢2 tsp coriander powder ▢2 tsp garam masala ▢½ tsp onion powder ▢½ tsp ginger powder ▢½ tsp garlic powder...
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Veg/Non Veg

Masoor dal

September 20, 2021
by Simmi Iyer
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Ingredients  ▢1 cup whole masoor dal (brown lentils) ▢2 tsp coconut oil (divided) ▢1 large onion (finely chopped, divided) ▢4 cloves garlic (peeled and left whole) ▢2 tbsp coriander seeds ▢1 tbsp sesame seeds ▢2 tsp poppy seeds ▢1 dry red chili pepper (optional, you...
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Salads

Mixed Bean Salad Recipe

September 13, 2021
by Simmi Iyer
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Rich with weight loss-friendly protein and fibres, this fresh spin on salad is sure to impress. This salad is made with the goodness of dried...
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Snacks/Breakfast

Blueberry Oatmeal

September 8, 2021
by Simmi Iyer
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You can make this oatmeal, which will take on a purple hue once the blueberries begin to burst, on top of the stove or in...
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Salads

Garlic Roasted Broccoli

September 7, 2021
by Simmi Iyer
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The combination of heat and proper surface area on the pan can turn any vegetable into a savory side dish in no time. At a...
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