Fork and Beans

Health begins in the Kitchen

9 Ways to keep your skin healthy and supple in summer season

source : Pinkvilla It's too tough to handle your skin in summers. In summers, we experience so many skin issues like dryness, tanning, sunburn, itchy skin, acne, breakouts, freckles etc. Also due to pollution and humidity, our natural skin glow is compromised a lot. Balance Your Diet Load your diet with some of the superfoods of summer that make your skin healthy and fight off all the summer problems like acne, dry skin, freckles, oily skin,...

Tips for a Beautiful Hair

Long, thick and lustrous hair is high on every woman’s wish list. But everyday exposure to dust, pollution, sun and dirt makes it an almost impossible dream to achieve. Products available in the market contain chemicals which do more harm than good in the long run. So how do you combat all these problems while still keeping hair healthy and strong? General Diet Diet plays a very important part in the overall health of our hair just like skin....

How to look good without make-up

1/7.Natural ways to look good without make-up We can’t get enough of looking good with make-up every time we step out. Be it a bright lipstick color or a swipe of concealer to hide your acne, don’t we woman rely on make-up every day? And that’s when we start believing that we hardly look good without those layers of foundations and the coats of mascara. And let’s face it, your face needs a make-up detox so that your skin can breathe....