Green Moong and Yellow Moong Dal Recipe

Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe) is a comforting dal made from a blend of green mung bean and yellow mung bean lentil. The curry […]

Best Exercises for People with Diabetes

If you have diabetes, exercise offers surprising benefits. Not only does it lower your stress levels, it may also lower your blood sugar level and may even reduce your insulin requirements. Try to make a habit […]

Sugar Free Blueberry Coffee Cake

A fabulous blueberry coffee cake with a crumb topping. I replaced all the sugar with substitutes because I kept in mind that people who are suffering from diabetes can definitely […]

Oven Fried Okra – Diabetes Recipe

A favorite recipe for all age groups, but primarily we want Diabetes patients to taste and see Ingredients 1 (16 ounce) package frozen cut okra butter flavored cooking spray ¼ […]

Fried Plantains – Diabetes Recipe

Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers. Ingredients 5 tablespoons oil for frying 1 green plantain 3 […]

Rosemary Roasted Butternut Squash- Diabetes Recipe

Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil. Makes an outstanding side […]

Chicken-Spinach Soup: Diabetes

A delicious soup option for all the non-vegetarians, this recipe includes juicy and succulent chicken balls, fresh and crunchy vegetables and more. This soup is wholesome, yet light on the […]

Chickpea Curry – Diabetes Recipe

We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish. Ingredients 2 tablespoons vegetable oil 2 onions, minced 2 cloves garlic, minced […]

Banana Oat Bars

Ingredients 1 ⅓ cups quick cooking oats ½ cup white sugar 2 teaspoons baking powder 1 teaspoon ground cinnamon ½ teaspoon baking soda ½ cup raisins 1 cup mashed bananas ¼ […]

Air Fryer Roasted Bananas – Diabetes Recipe

Ingredients 1 banana, sliced into 1/8-inch thick diagonals avocado oil cooking spray Directions Step 1. Line air fryer basket with parchment paper. Step 2. Preheat an air fryer to 375 […]

Reduced Fat French Toast – Diabetes Recipe

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup. Ingredients ½ cup egg substitute ⅔ […]