Two-In-One-Phirni (Sugar Free)
A classic creamy sweet pudding made with rice, milk, almonds, cardamom and a layer of pistas. Flavored with rose essence and minus the sugar, this…
2 min read
Category: Diabetes
Bikaneri wheat khichdi
Being diabetic doesn’t mean that you must give up on good food. Perhaps, eating healthy does not mean eating dull. Here’s a tasty, diabetes-friendly recipe…
2 min read
Caramelized carrots & onions – Diabetes
The perfect caramelized carrots to accompany any roast – try them alongside your Christmas turkey Ingredients 500g carrot, peeled and cut into long chunks 50g butter…
1 min read
Palak Paneer Burji (Diabetes recipe)
Palak Paneer Bhurji is a healthy and delicious Indian dish made with spinach and scrambled paneer (Indian cottage cheese). This flavorful dish is very easy to…
2 min read
Lemon Curry Chicken Salad
Ingredients ¼cup oil 4tablespoons frozen lemonade concentrate, thawed ¼teaspoon ground ginger ¼teaspoon curry powder ⅛teaspoon garlic powder 1½cups cooked diced chicken 1½cups grapes, halved ½cup…
1 min read
Oats (Savory Oatmeal)
Masala Oats is a savory oatmeal breakfast porridge cooked with lots of vegetables and aromatic Indian spices. A healthy & delicious vegan breakfast recipe for…
2 min read
Tomato Omlette with Paneer
Ingredients Besan: 1 cup (40g) Wheat flour: 2 tsp (10g) Rice flour: 2 tsp (10g) Onion, chopped: 1/3 wati (20g) Tomato, chopped: ¼ wati (…
1 min read
Appam Balls with tofu
Ingredients Rawa: 1 Cup (50g) Curd: 2tsp (10g) Cabbage Carrot Capsicum Tofu (grated): ¼ wati (10g) Salt: as per taste Jeera: ½ tsp Oil: 1…
1 min read
Jowar Khichdi
Ingredients Jowar: 1/4th cup, Green peas: French beans: 1 cup Onion: 1 small Tomato: 1 small Garlic: 1 small Oil: 1 ½ tsp, Salt: as…
1 min read
Diet for Diabetes
What is diabetes? Diabetes refers to the condition in which there is either absence or inefficient response of hormone insulin in the body. This leads…
3 min read
Sweet Potato with White Chickpeas with Hummus
Yearning for a delicious dish to treat your taste buds on a weekend? Try this Sweet Potato with White Chickpeas and Hummus recipe, which is…
2 min read
Green Moong and Yellow Moong Dal Recipe
Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe) is a comforting dal made from a blend of green mung bean and yellow…
2 min read