Kidney Transplant – Common Myths & Facts about Transplantation
Transplantation is a treatment, not a cure. A kidney is an organ that filters waste from the blood and other fluids, and thereby removes it...
Read More
Category: Health
How much dry fruits can a Diabetic eat?
September 27, 2021
by Simmi Iyer
1 Comment
How much dry fruits can people with Diabetes eat daily? Whether it is about accentuating the taste of delicacies or adding a healthy punch of...
Read More
8 Reasons We All Need Counselling Therapy
September 27, 2021
by Simmi Iyer
No Comments
It is not about simply sitting on a couch speaking to someone, or at least it shouldn’t be. Our need to talk and discuss our...
Read More
5 hacks to curb sugar cravings post-dinner
August 7, 2021
by Simmi Iyer
No Comments
For all those who have a sweet tooth, the greatest hurdle on their journey to lose weight is to control their sugar cravings. The day...
Read More
What Do You Want to Know About Men’s Health?
August 1, 2021
by Simmi Iyer
No Comments
Overview Visit your doctor Men are notorious for avoiding the doctor and ignoring unusual symptoms. This may help explain why women tend to live longer....
Read More
6 Ways to heal yourself emotionally from the loss of a loved one
July 9, 2021
by Simmi Iyer
No Comments
Dealing with emotional stress is not easy. It can affect your relationships, your work and your personal life without your realizing it. Unknowingly, you will...
Read More
Why Should You Include Paneer in Your Diet?
June 26, 2021
by Simmi Iyer
No Comments
Summary: This article talks about why you should eat paneer, also known as Indian cottage cheese. It contains many vitamins, minerals, and antioxidants that are beneficial...
Read More
Exercise tips for weight loss
May 24, 2021
by Simmi Iyer
No Comments
1. Remember why you’re doing it To lose weight, you need to be in calorie deficit from your Total Daily Energy Expenditure (TDEE). In plain...
Read More
CKD ( Chronic Kidney disease)
May 16, 2021
by Simmi Iyer
No Comments
Hello friends ! Today I would be narrating my experience on the above disease. This all started in the year 2013 when my dad was...
Read More
Jowar Khichdi
April 27, 2021
by Simmi Iyer
No Comments
Ingredients Jowar: 1/4th cup, Green peas: French beans: 1 cup Onion: 1 small Tomato: 1 small Garlic: 1 small Oil: 1 ½ tsp, Salt: as...
Read More
Diet for healthy living
April 27, 2021
by Simmi Iyer
No Comments
What is food? Food mainly refers to all edible items. It is a basic necessity of life. What is nutrition? It is the science of...
Read More
Diet post kidney transplant
April 27, 2021
by Simmi Iyer
No Comments
What type of diet should be taken post kidney transplant? Diet for first six weeks post kidney transplant: Nutritional demands of the body are different...
Read More
Ayurvedic Therapy
April 10, 2021
by Simmi Iyer
No Comments
Ayurvedic therapy teaches focus, composure, relaxation, and peace. First developed 5,000 years ago, Ayurvedic therapy derives its name from the combination of the Sanskrit words ayur...
Read More
Healthy living in your 30s
April 10, 2021
by Simmi Iyer
No Comments
Every day, I will try to: Eat healthy — maintain a diet book, note everything you eat Get at least 30 minutes of physical activity...
Read More
Personality Development
April 6, 2021
by Simmi Iyer
No Comments
The personality is the typical pattern of thinking, feeling, and behaviors that make a person unique. When we say that someone has a “good personality”...
Read More