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Kidney related Queries

Kidney related Queries
Posted in : Kidney ( CKD) on by : Simmi Iyer

What is the best thing to drink for your kidneys? Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them. What is a good breakfast for a renal diet? Choose soy, almond, cashew, or rice milk for less phosphorus
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Signs of Kidney Disease

Signs of Kidney Disease
Posted in : Kidney ( CKD) on by : Simmi Iyer

You’re more tired, have less energy or are having trouble concentrating. A severe decrease in kidney function can lead to a buildup of toxins and impurities in the blood. This can cause people to feel tired, weak and can make it hard to concentrate. Another complication of kidney disease is anemia, which can cause weakness and fatigue.
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Lemon Curry Chicken Salad

Lemon Curry Chicken Salad
Posted in : Diabetes, Kidney ( CKD), Salads on by : Simmi Iyer

Ingredients ¼cup oil 4tablespoons frozen lemonade concentrate, thawed ¼teaspoon ground ginger ¼teaspoon curry powder ⅛teaspoon garlic powder 1½cups cooked diced chicken 1½cups grapes, halved ½cup sliced celery Directions In a large bowl, combine oil, lemonade concentrate and spices. Add remaining ingredients and toss lightly. Chill.

Healthy Corn Fritters

Healthy Corn Fritters
Posted in : Kidney ( CKD) on by : Simmi Iyer

Quick and easy low sodium corn fritters. The perfect summer savory treat! Ingredients 3 cups corn frozen or fresh cut off cob 1/2 cup all purpose flour 2 tsp sugar 1/4 tsp baking soda 1/4 tsp garlic powder 1/4 tsp onion powder 2 dashes cayenne pepper 1/8 tsp salt 1/4 tsp black pepper 1 egg lightly beaten 1/3 cup low-fat milk 1 tbsp canola oil or any other oil Instructions Combine corn, flour, sugar, baking soda, spices, salt and pepper
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CKD ( Chronic Kidney disease)

CKD ( Chronic Kidney disease)
Posted in : Health, Kidney ( CKD) on by : Simmi Iyer

Hello friends ! Today I would be narrating my experience on the above disease. This all started in the year 2013 when my dad was admitted in a leading hospital in Mumbai, India for the same disease. I am sure you would have understood that CKD runs in our family and genetically I happen to
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Tomato Omlette with Paneer

Tomato Omlette with Paneer
Posted in : Diabetes, Kidney ( CKD) on by : Simmi Iyer

Ingredients Besan: 1 cup (40g) Wheat flour: 2 tsp (10g) Rice flour: 2 tsp (10g) Onion, chopped: 1/3 wati (20g) Tomato, chopped: ¼ wati ( 10g) Salt: as per taste Turmeric powder: ¼ tsp Red chilli powder: ½ tsp Dhania powder: ¼ tsp Paneer: ¼ wati (10 g) for garnishing Oil: 2 tsp (10 ml)
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Appam Balls with tofu

Appam Balls with tofu
Posted in : Diabetes, Kidney ( CKD) on by : Simmi Iyer

Ingredients Rawa: 1 Cup (50g) Curd: 2tsp (10g) Cabbage Carrot Capsicum Tofu (grated): ¼ wati (10g) Salt: as per taste Jeera: ½ tsp Oil: 1 tsp (5ml) Dal chutney powder: 1 tsp Directions Mix all the above ingredients, add 1 cup water to it and mix well. Now take an appam pan, grease it slightly
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Jowar Khichdi

Jowar Khichdi
Posted in : Diabetes, Health, Kidney ( CKD) on by : Simmi Iyer

Ingredients Jowar: 1/4th cup, Green peas:     French beans:  1 cup Onion: 1 small Tomato: 1 small Garlic: 1 small Oil: 1 ½  tsp, Salt: as per taste Cumin seeds (Jeera): 1 tsp, Asafetida: 1/4th tsp, Turmeric powder: ½ tsp, Red chilli powder: ½ tsp, Coriander, chopped: for garnishing  Directions Soak jowar for 3 – 4
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Diet post kidney transplant

Diet post kidney transplant
Posted in : Health, Kidney ( CKD) on by : Simmi Iyer

What type of diet should be taken post kidney transplant? Diet for first six weeks post kidney transplant: Nutritional demands of the body are different during the first 4 – 6 weeks post kidney transplant. During this stage, body requires higher proteins as well as calories for healing purpose. Hence,  Prefer first class proteins like
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Egg Fried Rice

Egg Fried Rice
Posted in : Kidney ( CKD) on by : Simmi Iyer

A delicious, easy-to-make Asian-inspired dish for those who are always on the go. This egg fried rice recipe combines scrambled eggs, rice, green onions, peas and bean sprouts for a filling and satisfying meal that’s perfect for vegetarians. Ingredients 2 teaspoons dark sesame oil 2 eggs 2 egg whites 1 tablespoon canola oil 1 cup
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Spicy Tofu Scrambler

Spicy Tofu Scrambler
Posted in : Kidney ( CKD) on by : Simmi Iyer

A mixture of spices and veggies makes this vegan, protein-packed tofu scrambler a tasty breakfast alternative. You won’t even miss the eggs! Ingredients 1 teaspoon olive oil ¼ cup red bell pepper, chopped ¼ cup green bell pepper, chopped 1 cup firm tofu (choose less than 10% calcium) 1 teaspoon onion powder ¼ teaspoon garlic
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Speedy Tortilla Wraps – ( Kidney-healthy recipes)

Speedy Tortilla Wraps – ( Kidney-healthy recipes)
Posted in : Kidney ( CKD) on by : Simmi Iyer

Ingredients . cream cheese 3 7″flour or corn tortillas 1 cup lettuce left over chicken, beef or fish 1 red bell pepper, sliced 1 tablespoon mayonnaise or low sodium ranch Preparation Spread cream cheese on tortilla. Lay on lettuce leaves, meat, and pepper slices. Spread with mayonnaise or low sodium ranch dressing. Roll up each
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Marinated Shrimp & Pasta Salad -(Kidney -Healthy recipes)

Marinated Shrimp & Pasta Salad -(Kidney -Healthy recipes)
Posted in : Kidney ( CKD) on by : Simmi Iyer

Ingredients 12 ounces uncooked tri-color pasta 1/2 large red bell pepper, diced 1/2 large yellow bell pepper, diced 1/2 red onion, diced 4 stalks celery, diced 15-20 baby carrots, thick rounds 1 1/2 cups cauliflower, dime size pieces 1/2 english cucumber, cubed 1/2 pound cooked shrimp 1/4 cup honey 1/4 cup balsamic vinegar 1/2 teaspoon
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