HomeArchive by category "Vegan / Gluten Free" (Page 2)

Vegan Red Lentil Soup

Vegan Red Lentil Soup
Posted in : Vegan / Gluten Free on by : Simmi Iyer

Ingredients 1 tablespoon peanut oil 1 small onion, chopped 1 tablespoon minced fresh ginger root 1 clove garlic, chopped 1 pinch fenugreek seeds 1 cup dry red lentils 1 cup butternut squash – peeled, seeded, and cubed ⅓ cup finely chopped fresh cilantro 2 cups water ½ (14 ounce) can coconut milk 2 tablespoons tomato
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Vegan Fruit Salad With Cashew Cream

Vegan Fruit Salad With Cashew Cream
Posted in : Vegan / Gluten Free on by : Simmi Iyer

You can also make the same fruit salad with regular cream. so enjoy this sweet, delicious dessert of a fruit salad. You can also have it during Navratri fasts or during other religious fasting days. Ingredients Fruits Required ▢1 cup chopped pineapple, fresh or canned ▢1 cup peeled, cored and chopped apple ▢1 cup chopped banana ▢1 cup chopped musk melon ▢1 cup chopped chickoo  ▢1 cup chopped papaya For The
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Banana Cake (Eggless, Vegan, Whole Wheat)

Banana Cake (Eggless, Vegan, Whole Wheat)
Posted in : Sweet/Dessert, Vegan / Gluten Free on by : Simmi Iyer

Ingredients ▢4 bananas (medium to large ripe or overripe) – 300 grams ▢1.5 cups whole wheat flour or 180 grams whole wheat flour ▢1 teaspoon baking powder ▢½ teaspoon baking soda ▢1 pinch salt ▢½ cup regular sugar or organic unrefined cane sugar or 100 grams sugar ▢⅔ cup any neutral flavored oil (I used sunflower oil) ▢1 teaspoon vanilla extract ▢10 halved walnuts – chopped or any dry fruits of your choice (optional) Instructions Preparation
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Savory lentil ( Yellow dal) Pancakes

Savory lentil ( Yellow dal) Pancakes
Posted in : Snacks/Breakfast, Vegan / Gluten Free on by : Simmi Iyer

his is a perfect little breakfast that comes together in no time with a little bit of planning to soak the lentils overnight. The idea for this pancake is made with a moong ( yellow dal) batter filled with veggies, mung sprouts and meat. My version is a South Indian inspired veggie Adai if you
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Mushroom bhaji

Mushroom bhaji
Posted in : Vegan / Gluten Free on by : Simmi Iyer

The perfect midweek vegan dinner, this bhaji comes packed with chestnut mushrooms, garlic, ginger and turmeric. Serve with warm, fluffy naans for mopping all those juices up Ingredients vegetable oil 1 tbsp chestnut mushrooms 500g, quartered onion 1, finely chopped garlic 3 cloves, crushed ginger a thumb-size piece, finely grated coriander a small bunch, stalks finely chopped, leaves roughly chopped ground
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Brussels sprouts with kale, bacon and chestnuts

Brussels sprouts with kale, bacon and chestnuts
Posted in : Vegan / Gluten Free on by : Simmi Iyer

Ingredients young Brussels sprouts 250g, trimmed smoked bacon lardons 100g vegetable oil red wine vinegar 1 tbsp butter 25g young curly kale 200g, tough stalks discarded and leaves roughly shredded cooked chestnuts 100g, roughly broken (vacuum can or pack) Method STEP 1. Cook the sprouts in boiling water for 3-4 minutes until just tender. It is essential they do not overcook.
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Crunchy veg and smoked tofu salad with sesame dressing

Crunchy veg and smoked tofu salad with sesame dressing
Comments : 2 Posted in : Vegan / Gluten Free on by : Simmi Iyer

Try our vibrant salad recipe with crispy golden tofu and crunchy vegetables. This easy dish is vegan-friendly, high in protein and low in calories. Ingredients Carrots 2, peeled and shredded Chinese cabbage or Chinese leaf 150g chunk, shredded cucumber 8cm piece, halved, deseeded and shredded radishes 5, sliced spring onions 4, shredded rice vinegar 1 tbsp smoked tofu 200g block, cut into
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Vegan Avocado Muffin

Vegan Avocado Muffin
Posted in : Sweet/Dessert, Vegan / Gluten Free on by : Simmi Iyer

Packed with the flavor of avocados, its a ideal for breakfast or lunch treats. Just a hint of sweetness, these muffins are packed goodness of veggies, good fats, delicious taste. In one line, “ if you will be able to make these muffins at home, today! and I guarantee you will love them. These petite
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Baby Potato with green peas

Baby Potato with green peas
Posted in : Veg/Non Veg, Vegan / Gluten Free on by : Simmi Iyer

This Baby Potato Recipe with Green Peas is a tangy, tasty and mildly spiced dry sabji made with baby potatoes and green peas. Gluten-free and Vegan. Ingredients ▢10 to 12 baby potatoes or 3 medium sized potatoes (aloo) ▢¾ cup fresh or frozen peas (Matar) ▢1 teaspoon cumin seeds ▢½ teaspoon red chili powder or add as required ▢1 teaspoon coriander powder ▢1 teaspoon cumin powder ▢1 teaspoon dry mango powder (amchur) ▢1 teaspoon chaat masala
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Kale Scramble Breakfast Bowl

Posted in : Vegan / Gluten Free on by : Simmi Iyer

Eat kale not because it’s trendy, but because it’s delicious and exceptionally nutritious. And it’s memorable when paired with scrambled eggs in this breakfast bowl. INGREDIENTS  2 tsp extra-virgin olive oil  4 oz Organic Green Kale  1/4 tsp sea salt  3 egg(s)  2 Lemon Wedge DIRECTIONS Heat the oil in a medium or large nonstick
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Vanilla Chia Seed Pudding With Blueberries

Posted in : Vegan / Gluten Free on by : Simmi Iyer

“Health Begins in the Kitchen, make this delicious pudding , quick and easy vegan recipe INGREDIENTS  2 cups Vanilla Almond Milk  5 tbsp chia seeds  2 cups blueberries DIRECTIONS 1.Measure out 2 cups of sweetened vanilla soy milk, almond milk or other dairy or nondairy vanilla-flavored milk, shaken well before measuring. 2.Combine 5 tablespoons chia
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Vegan Tofu Stir Fry with Vegetables in Peanut Sauce

Posted in : Vegan / Gluten Free on by : Simmi Iyer

Tofu and vegetables make for an incredibly healthy vegan dinner, and this extra saucy Asian-inspired tofu stir-fry is just as delicious as it is good for you! This tofu stir-fry calls for shiitake mushrooms and snow peas for a healthy high-fiber vegetarian dinner. Smothering it all in peanut sauce makes it absolutely delicious. Ingredients 1
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Aubergine dhansak curry

Posted in : Vegan / Gluten Free on by : Simmi Iyer

Cook aubergine pieces with fragrant spices and red lentils for a hearty yet healthy vegan curry Ingredients red lentils 100g onion 1 large, grated cherry tomatoes 400g tin ground turmeric 1 tsp aubergines 2 large, cut into 3cm chunks groundnut oil 2 tbsp cumin seeds 2 tsp ground coriander 2 tsp cardamom pods 4, split garlic 4 cloves, crushed coriander a small bunch, chopped garam masala 1
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Sweet Potato and Lentil Curry

Posted in : Vegan / Gluten Free on by : Simmi Iyer

A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices Ingredients vegetable oil 2 tsp red onion 1 large, finely chopped garlic 4 cloves, crushed ginger a thumb-sized piece, finely grated curry leaves 6 fresh or dried (optional) ground cumin 2 tsp ground coriander 2 tsp ground turmeric 1 tsp sweet potatoes 2 medium
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Spinach, Chickpea and Potato Curry

Posted in : Vegan / Gluten Free on by : Simmi Iyer

Try our lightly-spiced vegan curry for a wholesome midweek meal for four. Make the most of store cupboard ingredients such as chickpeas and chopped tomatoes in this flavorsome dish Make our spinach, chickpea and potato curry recipe for a comforting vegan dinner. Ingredients onion 1, chopped garlic 3 cloves, chopped ginger a thumb-sized piece, chopped green chilli 1, chopped
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