Health begins in the Kitchen

Category: Veg/Non Veg

Veg/Non Veg Vegan / Gluten Free

Roasted Cauliflower and Chickpeas

September 20, 2021
by Simmi Iyer
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Ingredients  ▢1 large head of cauliflower, trimmed and separated into florets ▢2 cups cooked or canned chickpeas, drained if canned ▢2 tsp coriander powder ▢2 tsp garam masala ▢½ tsp onion powder ▢½ tsp ginger powder ▢½ tsp garlic powder...
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Veg/Non Veg

Masoor dal

September 20, 2021
by Simmi Iyer
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Ingredients  ▢1 cup whole masoor dal (brown lentils) ▢2 tsp coconut oil (divided) ▢1 large onion (finely chopped, divided) ▢4 cloves garlic (peeled and left whole) ▢2 tbsp coriander seeds ▢1 tbsp sesame seeds ▢2 tsp poppy seeds ▢1 dry red chili pepper (optional, you...
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Veg/Non Veg

Indian Rice and Carrot Pudding

August 16, 2021
by Simmi Iyer
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Ingredients 3-1/2 cups 1% milk 1 cup shredded carrots 1/2 cup uncooked basmati rice, washed and drained 3/4 teaspoon ground cardamom 1/2 teaspoon ground cinnamon...
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Veg/Non Veg

Egg Roll Noodle Bowl

August 16, 2021
by Simmi Iyer
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Ingredients 1 tablespoon sesame oil 1/2 pound ground pork 1 tablespoon soy sauce 1 garlic clove, minced 1 teaspoon ground ginger 1/2 teaspoon salt 1/4...
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Veg/Non Veg

Tandoori Chicken

August 16, 2021
by Simmi Iyer
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Ingredients 1-1/2 cups plain Greek yogurt 3 chipotle peppers in adobo sauce, minced 1 tablespoon minced fresh gingerroot 1 tablespoon minced garlic 1 teaspoon paprika...
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Veg/Non Veg

Coriander Burnt Garlic Rice

July 16, 2021
by Simmi Iyer
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Coriander flavoured rice with vegetables and egg flavoured with burnt garlic brings you a flavoured, light main course meal, perfect for your summer appetite. Ingredients...
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